CLASSES

A Personalized Approach to Group Practice

❄️WINTER SERIES 2026❄️
JANUARY - APRIL

Class descriptions and registration links below. ⬇️

MISSOULA CLASSES

WINTER SERIES 2026
JANUARY - APRIL

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Full series registration is encouraged as space is limited. Single class attendance is dependent on available spots to be determined in January.

Full series registration includes a mini-intake, optional monthly 1:1 check-ins, discounts on private sessions, and ensures your spot in class.

❤️ CLASSES❤️

What to expect?

• breath centered sequencing honoring and honing the relationship with your nervous system

• practices that acknowledges and integrates all layers of self

• the opportunity to further develop strength, balance, and stamina

Thanks so much for registering!

All classes are breath centered and welcoming to both continuing and newer students.

Always integrating, always honoring the 5 layers of self, and including the 8 limbs of Yoga across the series.

ONLINE CLASSES

Yoga for Folks with Chronic Pain

Don’t see what you are looking for? Please know I am available year round for special interests, private groups and gatherings. Schedule a call to discuss your interest.