FALL Session 2026
Thank you for your continued interest and for practicing together. Together, we've created a space that feels steady, quiet, and real. Truly.
Classes resume this week with the Fall Series and there are still spaces available.
• All classes welcome both new and continuing students, providing a place to begin, return, deepen, and continue growing in practice.
• Tiered pricing is offered for all series, with a range of options as one more way to make practice more accessible.
• Practices are grounded in breath-centered practice, bringing together asana, pranayama, and meditation.
Gentle & Restoring Yoga
A slower-paced, breath-centered practice combining gentle movement, mindful awareness, and restoration. We move with attention, building awareness and ease while allowing the body and mind to settle. A supportive practice for anyone wanting to slow down, release tension, and reconnect with themselves.
If you've been thinking about coming to practice this is a great place to start.
Mondays, 5:30 - 6:45 p.m or Thursdays, 5:45 - 7 p.m.
Strong & Steady
We’re entering our second year of Strong & Steady. Together, we explore balance, stamina, and agility while sustaining our heart-mind connection. Mindful movement and breath help us build strength, stability, and confidence in a supportive and accessible practice.
Tuesdays, 10:30 - 11:45 a.m.
NOON Yoga
A refreshing and 'active enough' midweek practice. Blending movement and contemplation to help restore, sustain, and nourish vitality while connecting with all layers of self.
Wednesdays, 12:00 - 1:15 p.m.
The Ceretana, Missoula’s West Side
