All sessions will be done remotely (ZOOM, Google Meets, FaceTime) until the recommended social distancing has been lifted.
Sessions may be scheduled by calling +1(406) 327-0775 or through email, email@example.com.
15 Minute Phone Consult- Free
First Session/Intake (90 minutes) – $85
One Hour Session* – $70
Three One Hour Sessions*- $195 pre-paid
Six One Hour Sessions* – $360 pre-paid
Sliding Scale* – inquire
*after attending intake
Following an intake, sessions are typically scheduled for one hour at a frequency that meets your needs, interests, and goals — weekly, monthly, quarterly.
Upon arrival we’ll review your intentions and goals, your intake, I’ll answer any initial questions, and then we’ll begin. Dress in clothing you can move in easily. Prepare to practice without shoes (exceptions do occur). Home practices are designed to blend with your lifestyle and schedule — 15 minutes a day may be the perfect place to start.
When working toward alleviating chronic symptoms it may take 3-6 sessions to get acquainted with practice and to establish and fine tune your home program and practice. Pace of learning and steps to meet your goals are unique to you. When managing several chronic symptoms your home practice will evolve over the seasons and months.
Audio recording of home practice for established clients – prices varies by length of practice.
Payment is preferred by an EFT, check or cash to minimize fees, and of course credit/debit cards may be used. Thanks for supporting a small business.
Clients have paid through health savings account with recommendations from your primary care provider – please check your policy.
Currently yoga is not covered by traditional health insurance; however, with a referral and pre-approval workers compensation insurance will cover the costs in some states.
Sliding-scale packages designed for you and your budget are available. Please inquire.
Please call +1(406) 327-0775 to schedule.
Questions may also be submitted below.