Thursday Morning Yoga: 6:30-7:30 a.m. MST
Let’s clear the cobwebs and set the intention for your day ahead. A reality based ‘active enough’ practice intended to support you on multiple levels throughout your day.
No experience necessary. This class will include floor and standing asana.
Fee: sliding scale $0 for those not currently working $5-15 contribution for those who can afford Venmo @marina-zaleski (inquire about other payment options). Consider committing to a month at a time.
Yoga for People with Chronic Pain *
Tuesdays, 3:00-4:00 PM
Available on ZOOM through The Learning Center at Red Willow
*This class requires an intake to help us both determine if the class is a good fit, and for you to learn a few things to help us get started with the group. Some people have chosen to do a series of privates and then join this group or another class at a later date. Click here to register.
A Class for You!
Have a group (runners, yoga teachers, family, friends, co-workers, ) that would enjoy a private class designed around your interests or needs? We can do that.
Private sessions by appointment, call 406.327.0775 to schedule.
After 39 years of sharing and serving the Missoula yoga community The Yoga Fitness Center has closed. This was my yoga home as a student for 23 years, and as a teacher for 19 years. I hold this time dearly and look forward to continuing to build up upon this cherished foundation.